CBSE class 10 and class 12 exams are held every year in March and April, but this year, due to the Coronavirus Pandemic, they have been rescheduled for May and June. Despite the fact that the government announced the exam dates three months in advance, students who have been receiving an unusual online education this academic year have begun to feel uneasy.
Here are some tips and ways to cope with the stress of Board exams:
1. Getting Enough Sleep-
It is a difficult task to prepare for board exams. It demands countless hours of studying and practicing. To keep your body recharged and remain productive, you need to take proper rest. Studying for long hours drains you, both physically, and mentally, and to recover from it you need to get enough sleep.
If you start your preparation without proper planning, you are most likely to get extremely anxious before the exam as everything would be unorganized and a complete mess.
To make the most out of your studies, create a proper plan! More than half of your stress can be reduced by planning ahead. Create a study schedule that includes studying, recreation, rest, etc. It will assist you in avoiding last-minute anxiety and confusion.
3. Get your doubts cleared-
Clear up any doubts you have with teachers, parents, and even seniors. Being stuck on the same chapter or topic causes frustration, which reduces focus. This will make you feel anxious and will significantly affect your studies.
Do not shy away from seeking assistance from someone who can help, or, you can take help from the DoubtBuddy app. It is the best doubt-solving app that provides instant and 24/7 solutions to all your problems. There are some of the best tutors there to guide you through your studies.
4. Give Mock Tests And SOlve Sample Papers-
It is very important to give mock tests and solve sample papers before giving the actual exam. The questions and problems in these papers will provide students with an idea of the actual pattern of the exam and the type of questions that are asked.
By giving mock tests, you will be able to check where you stand in your preparation and what you need to work on. This will make you feel far less anxious and much more confident.
5. Reward Yourself-
Make small daily goals that are easier to achieve. The best way to do this is by breaking down your big goal into smaller daily goals. Once you’ve achieved these goals, reward yourself by watching a show or going for a run.
Have your fav. Snack or dance in your bedroom while playing your fav. Band.
Rewards and incentives are the biggest motivators and will definitely help you finish your syllabus on time so that you don’t have anything to be anxious about.
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